Time Management Tips

Time management can be a real struggle, and those with ADHD know too well how it can affect their relationships and their jobs. It’s frustrating…

ADHD and Stress

ADHD and Stress is a difficult relationship, and knowing why ADHD becomes worse, and how to work through it can help in the long run.
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How to Beat Procrastination

Procrastination is a vicious cycle that is incredibly hard to break. I’ve got my five favourite tips that I use in daily life to overcome…
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What is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder which creates problems surrounding inattentiveness, mental and physical hyperactivity, and impulsiveness.
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Welcome to ADHD Life

Hi, I’m Georgie, and I’ve created this blog to help those with ADHD navigate through the minefield that is ADHD.